Something Shifts When You Breathe Together
Insight Breathwork experiences for groups who are ready to step into genuine transformation.
Insight Breathwork takes a group beneath the surface — beyond the small talk and the noise — into a space of genuine clarity, release, and connection. In just 2-2.5 hours, something shifts. People often describe it as one of the most powerful shared experiences of their lives.
This isn't about fixing anything. It's about giving yourselves — and each other — something rare: the experience of real presence, real insight, and real connection.
Sessions are 2-2.5 hours and available in-person or online — so any group, anywhere, can share this experience.
Private Insight Breathwork experiences are a perfect fit for:
Athletic teams looking to develop mental performance, presence, and cohesion from the inside out
Friend groups, community circles, and intentional gatherings ready for something deeper than a dinner or a weekend away
Wellness retreats and executive offsites that want a centerpiece experience — one people will still be talking about months later
If you're bringing people together who matter to you, this experience will deepen everything.
In-Person or Online — Your Group, Your Way
Geography doesn't have to be a barrier. Insight Breathwork translates beautifully to a virtual setting, making it possible for friend groups scattered across the country, families spread across time zones, or online communities to share this experience together.
In-Person
Held at your chosen venue or in the Park City, Utah area. Scott will work with you to ensure the space is set up for the best possible experience — comfortable, private, and conducive to depth.
Online
Facilitated via video call, each participant joins from their own space. Scott guides the group through the full experience — opening, breathwork journey, and integration — with the same presence and care as an in-person session. All you need is a quiet room, a yoga mat or comfortable surface, and a willingness to show up.
Group Breathwork Benefits
Most of us are carrying more than we realize. The stress that won't quiet down. The tension that lives in the shoulders, the chest, the gut. The mental noise that makes it hard to think clearly, feel deeply, or simply be present with the people we care about.
In a group journey, something remarkable becomes available. The nervous system settles. The mental chatter softens. Tension held in the body begins to release. And in that clearing, something opens — a quality of calm, clarity, and connection that most people rarely touch in ordinary life.
Participants leave feeling lighter. Clearer. More themselves. Creative energy that had been buried under stress and overwhelm becomes accessible again. Relationships in the room — whether old friendships or new ones — deepen in ways that conversation alone rarely achieves. Insights about life become clear and actionable.
This is what the breath makes possible, together:
Calm — a genuine settling of the nervous system, not just a temporary distraction from stress
Clarity — mental fog lifts, and what actually matters comes back into focus
Release — stress, anxiety, and tension stored in the body find a way out
Creativity — with the noise quieted, fresh thinking and new perspectives naturally emerge
Connection — a felt sense of presence with yourself and the people around you
The effects don't end when the session does. People carry them forward — into their work, their relationships, and their daily lives.
What to Expect
Each private group experience is thoughtfully designed around your group's needs and context. While every session is unique, participants can expect:
A Grounded Opening
We begin with context-setting and intention. Participants are welcomed into the work with clarity about what's possible — and full autonomy over their own experience.
The Breathwork Journey
Guided by Scott with carefully curated music, participants breathe in a supported, safe container. The body and mind are invited to release what they've been holding — often revealing insights that years of analysis haven't touched.
Integration & Sharing
What surfaces in breathwork becomes most valuable when given space. We close with time for reflection, sharing, and beginning to integrate what emerged — together.
Investment
Private group experiences are priced as follows:
Small Groups (up to 8 people) — $1,200
Medium Groups (9–15 people) —$1,800
Larger Groups (16–25 people) — $2,400
Each experience includes a pre-session consultation, full facilitation, and post-session integration support.
Sessions are available in-person in the Park City, Utah area and virtually. For in-person sessions outside the Park City area, travel is an additional consideration we’ll discuss during our consultation.
Custom pricing is available for multi-day retreats and ongoing organizational partnerships.
Ready to bring this to your group?
Every group is different. Let’s talk about yours — what you’re navigating, what you’re hoping to create, and whether this experience is the right fit.
Schedule a Conversation Below